top of page

Resources

Crisis Support

Suicide and Crisis Life Line  

988 (call or text)

​

San Diego Access and Crisis Line

1-888-724-7240

 

​

 

Book 

Recommendations

The Happiness Trap by Russ Harris

​

Emotional Agility by Susan David

​

The Body Keeps the Score by Bessel van der Kolk

​

I Thought It was Just Me by Brene Brown

​

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine & Rachel Heller

​

Finding Meaning by David Kessler

Claire Fox, LMFT #115029

bottom of page